As the New Year approaches, I want to wish everyone of my friends, family & clients a very Happy, Healthy, Prosperous New Year in 2016 But most of all I wish you all good health.... Happy New Year to all.....
I feel many if life should remember that You fall, you rise, you make mistakes, you live, you learn.
You're human, not perfect. You've been hurt, but you're alive. Think of what a precious privilege it is to be alive to breathe, to think to enjoy, and to be with people you love. Sometimes there is sadness in our journey, but there is also lots of beauty. We must keep putting one foot in front of the other when we hurt, for we will never know what is waiting for us. As a Psychic/Medium I hear on a daily basis from so many people that Love hurts..
"Everyone says love hurts,but that is not true. Loneliness hurts. Rejection hurts. losing someone hurts. Envy hurts. Everyone gets these things confused with love <3, but in reality love is the only thing in the world that covers up all the pain and makes someone feel wonderful again. Love is the only thing in this world that does not hurt." We should always remember in life everything happens for a reason. We should trust in fate and allow life to take its course. To the direction we are suppose to be on.
2015...as we are getting ready in 4 days to say goodbye many of you should leave your past in the past... It will destroy your future. live for what today has to offer, not for what yesterday has taken away.
Wishing everyone health, comfort, & prosperity this Christmas..from my house to yours....
& to all a good night. Merry Christmas everyone! If you give more than you receive, One day you will get more than what you asked for...happy holidays
Scandals stories of Psychic Cindy....In the lives of every person, there is a dark and light side that they struggle with on a daily basis. Life presents a challenge for every human soul to make the judgement's between their darker and lighter sides. Some choose to immerse their lives in darkness and follow the paths of addiction in sexual gratifications. Some chose to follow the paths of spiritual enlightenment and or chose to follow the paths of intellectual enlightenment. Thus, which story symbolizes the path of your life Is a book I wrote if you are interested in a book of drama,love,violence, & more it's a short story book the psychic is the last story... Buy my book for a great read... short stories psychic Cindy is the last story of the book this book is written in English & Spanish heading to T.V.....Go to amazon or Barnes & nobles on line...
Happy Birthday to me.... I feel especially blessed in my life... as God hears my prayers..I have been through alot in 3 years with my health I have maintained it..I'm happy & healthy...loving life...Fab 50...
My Birthday wish is.... I pray to God to bless each and everyone to have good health, luck,finances, & Love in your life...that we all have forgiveness in our hearts...& have world peace. The beginning: At 48 years old I saw my life quickly starting to crumble. I was overweight and diagnosed with diabetes. Two years prior, my Dad had passed away, from a heart attack from being a serve diabetic. As this devastated me and it took me a long time accept his passing. In addition, my blood pressure was starting to rise and I found it difficult to complete daily tasks in my everyday life. My energy was low and I found myself tired a lot. At this point I knew something was wrong, because I wasn’t feeling myself and was unhappy. I consulted with my medical doctor, James Covalesky, who recommended seeking professional training and prescription diet pills. He felt that my current situation was due to my rapid weight gain. Shortly after, I met with trainer Donnie DeMary who worked with me for 3 consecutive months, and helped me lose a total of 45 lbs. I was beginning to feel healthy, but due to work and daily life I was unable to maintain my training. Although I managed to workout, I was unsuccessful in losing additional weight. Also, the diet pills were short lived and stopped working as many people could imagine. This began to take toll on my mental health and confidence. I found myself once again at my doctor’s office seeking additional advice. He suggested contacting Dr. Adeyeri of Sterling Surgicare who runs the Raritian Bay Bariatric Center, in Old Bridge, NJ. Dr. Adeyari strongly recommended I have the sleeve surgery, which is when a large section of your stomach is removed, leaving you with a sleeve shaped stomach. The stomach size is permanently reduced through this process. Dy. Adeyari reviewed my qualification’s & stated I was a good candidate and met all surgical requirements. He reminded me I was in bad shape at 48 yrs old, my body mass index was over 65% and I was retaining water in my legs. After concurring with his analysis, I was then scheduled for Jan. 2, 2014 for sleeve surgery. I was hopeful that this would a life changing decision, to improve my health, social life, energy levels, stress, self-esteem, and my overall appearance. This gave me Faith! Day of surgery: On the morning of my surgery I was extremely nervous, I knew my life was about to change, forever. I knew the benefits that would come from this type of surgery, but it frightened me that my eating habits were going to change drastically, I didn’t know what to expect. After the surgery I woke up in extreme pain, not realizing that Dr. A removed two Hernias, my Gallbladder (which was dead), and a Hyenial Hernia, which was repaired. In addition to this surgery, I was also recovering from all of the above. The recovery time was estimated at 5 days, but with the other procedures it took 3 – 4 weeks. Recovery: In the weeks following my surgery, I was on a liquid diet that contained baby food, soup, and shakes. I lost a total of 28lbs during this time. The weight was pouring off of me the through first 7-10 weeks. By the 10th week it was a total of 49lbs. I also saw an increase in my energy levels, improvement in my sleep, and my overall mood was up. I was doing things again that I physically never thought would be possible again considering my age & health. For example, I was now traveling to Florida for work and pleasure, before this time, I hadn’t been traveling much at all. Also, I was starting to see the physical benefits, my arms and legs were more defined, my back and stomach were leaning out, and I was fitting into my “Skinny” jeans that had been tucked away since before my kids were born. My face was slimming down and my smile was infectious. I haven’t felt this confident in a long time. I was starting to now eat solids and educate myself on clean, healthy eating. Now, I eat 5-6X a day, but in small heathy servings. I also indulge in many of my favorite foods, occasionally: pizza, burgers, hotdogs, Chinese, and zepolis, but I’m more conscience of my food intake, than ever before. All things in moderation, your body is your temple. Post surgery: September 2014, 9 months after my surgery, I am now amazed about my weight loss and feeling terrific, about to turn 50 in December. I’m noticing now comes the hard part, my skin from the rapid weight loss is beginning to sag and lose elasticity. This brings on another bunch of insecurities. No amount of training can tighten it up what I was experiencing. Therefore, I now visited a Plastic Surgeon in Edison, NJ named Dr. Tusher Patel who recommended a body lift and breast lift. I scheduled my surgery for December 23, 2014 just before Christmas and 3 days after what I call “Fab 50” birthday. On the day of my birthday I was reflecting on my life, where it is, where it was, and where it’s heading. I realize how important it was for me to go through this life changing experience for both my children and my personal life. Reflecting on this while enjoying a surprise 50th birthday party with my closest friends and family, I knew that this was the right decision for me. In the end, it is all about being happy about who you are & what you can accomplishment. With my health improved, my focus was now on the maintenance my body needed as a result of my surgery. Although this was another process, it was something that I knew would take me past the finish line & back to the person I knew I was, healthy, happy & confident. Life today: After the plastic surgery my body is fantastic. I feel and look terrific. I went from a size 18-20 to a size 0-2. I lost a total of 98lbs. my body fat went from 65% to 15%. I am traveling, working harder than ever, enjoying time with family and loving the journey of my life, at Fab 50! My entire story, with all that has been said above, would not be possible without the direction and guidance of Dr. Adeyeri. Throughout this process Dr. Adeyeri has allowed me to truly become who I am physically, mentally and emotionally. Not only Is Dr. Adeyeri my doctor he is also a friend who knew what I wanted, who I was & where I needed to go. I am truly thankful for everything Dr. Ayotunde Adeyeri has done through this process along with everyone at his office. If you are having any thoughts or questions on if you should or should not go through this process, let my story be your answer! In the end this is my story to tell it's all about turning Fab 50 and Loving Life. Happy Friday everyone..!! William Shakespeare once said, "Expectation is the root of all heartache.." There are so many people who expect the best of everything AND expect what they deserve... This is what I say, "NO EXPECTATIONS, NO DISAPPOINTMENT..." The only expectations you should live up to are the ones you expect yourself, like the goals YOU expect to achieve....Stop setting the bar so high and think you should have everything and get everything because you think you deserve it. You are setting yourself up for major disappointment and forever being discouraged with everything in life...
Thank you...thank you... in case I do not say this enough...as I enjoy receiving the love and the support from those around me... you all inspire me.... !!! As adults, we need to look at the big picture. Which many do not, There is always a reason why people change. There is an old saying and its true,
"So much in life depends on your attitude. The way we choose to see things and respond to others, makes all the difference........" You control who, what and when.. its called free will".. ...if you don't like your life, then change it, the power is yours..! Only you control your circle....say goodbye to 2015...and start a new positive attitude......... to welcoming change in 2016 "You are an Artist of the Spirit. Find yourself and express yourself in your own particular way. Express your love openly. Life is nothing but a dream, and if you create your life with love, your dream becomes a masterpiece of art."
"The problem, often not discovered until late in life, is that when you look for things in life like love, meaning, motivation, it implies they are sitting behind a tree or under a rock. The most successful people in life recognize, that in life they create their own love, they manufacture their own meaning, they generate their own motivation. For me, I am driven by two main philosophies, know more today about the world than I knew yesterday. And lessen the suffering of others. You’d be surprised how far that gets you."
Thank you 2015..... for a beautiful year... I am blessed with amazing people around me .. I love each and everyone of my friends and family threw good and bad .. I pray everyone is enjoying these holidays and living their life with such beauty in their souls .. This is the time of year where we put everything to the side and show all our gratefulness, love in our hearts & smile upon our faces. Thank you god for blessing my heart with warmth & love.
I am constantly saying... always pray to have eyes to see the best in people, a heart that forgives the worst, a mind that forgives the bad, and a soul that never looses faith in God. As I am grateful to have that each day that I open my eyes and wake up.
Looking behind,
I am filled with gratitude, looking forward, I am filled with vision, looking upwards, I am filled with strength, looking within, I have discovered peace. As I look back on this past year I am amazed at how much my world has shifted. There have been many bumps in the road, but I have faith it's leading me some place even better. I have grown and changed and for that, I am thankful.
Sometimes you will never know the value of a moment until it becomes a memory. Why let that happen life is short enough & stressful so cherish every moment every day we only get it once.
The only one holding you hostage to your current situation is YOU! Elevation requires separation! You gotta come to terms with the fact that your future might not involve people you’re around now. Sometimes you just have to erase the messages, delete the numbers, and move on, because that person you want doesn’t deserve you☝🏼
Good morning!! What I found through a lot of trial and many, many errors is that you must marry yourself. Marrying yourself is when you decide to enter a relationship with yourself and put a ring on it. In other words you commit to yourself fully to the point where you realize that you are whole, right now! That there is no man, woman, job, or circumstance, that can make you whole because you already are, and this changes your life.
1. You’re gonna love yourself, for richer or poorer: Which means you’re gonna marry yourself, right where you are. Not when you lose 10 lbs, not even after you graduate. Loving yourself as you are now, is the only way to get where you’re going. 2. For better or for worse: most of us are willing to do this for better, but I’m talking about worse. The big life disappointments. Maybe you didn’t get the career, relationship, or home you wanted. But heres the thing when you marry yourself, you get to stay with yourself no matter what 3. In sickness and in health: You forgive yourself for your mistakes. A mistake isn’t actually a failure unless you don’t learn from it or unless you don’t grow! Theres a saying “You ask for patience and what you get is a line at the bank” and what that means is that life does not give you what you ask for, but life give you people, places, and situations that allow you to develop what you ask for, and if you don’t get it the first time, LIFE will give it to you again, until you get it. 4. To have and to hold: You love yourself the way you want someone else to love you. I took myself to the top of the mountain, to the bottom of the ocean and I said “i’ll never leave you” and now I’m really married to the one person I always wanted to be with, myself. 💍 Good morning!! What I found through a lot of trial and many, many errors is that you must marry yourself. Marrying yourself is when you decide to enter a relationship with yourself and put a ring on it. In other words you commit to yourself fully to the point where you realize that you are whole, right now! That there is no man, woman, job, or circumstance, that can make you whole because you already are, and this changes your life.
1. You’re gonna love yourself, for richer or poorer: Which means you’re gonna marry yourself, right where you are. Not when you lose 10 lbs, not even after you graduate. Loving yourself as you are now, is the only way to get where you’re going. 2. For better or for worse: most of us are willing to do this for better, but I’m talking about worse. The big life disappointments. Maybe you didn’t get the career, relationship, or home you wanted. But here's the thing when you marry yourself, you get to stay with yourself no matter what 3. In sickness and in health: You forgive yourself for your mistakes. A mistake isn’t actually a failure unless you don’t learn from it or unless you don’t grow! There's a saying “You ask for patience and what you get is a line at the bank” and what that means is that life does not give you what you ask for, but life give you people, places, and situations that allow you to develop what you ask for, and if you don’t get it the first time, LIFE will give it to you again, until you get it. 4. To have and to hold: You love yourself the way you want someone else to love you. I took myself to the top of the mountain, to the bottom of the ocean and I said “I’ll never leave you” and now I’m really married to the one person I always wanted to be with, myself. I believe that God gives you what you need, not necessarily what you want. sometimes you need to reevaluate what you expect things to look like, in order to embrace what they should be. we don't always see eye to eye with the guy upstairs, but do understand and trust, he has it all figured out and what's meant to be will always find it's way.
I used to like the idea of people "thinking" that I had it all together. Now I can't wait to tell people how much of a mess I was and "show" them what the power of pain can do. Today start telling yourself how whole, happy and healed you are.....fake it till you make it baby....Remember, It ain't over till the bell rings!!
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